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SHAPEof-U
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TENNIS ACADEMY
Discover beauty of tennis.
SHAPEOF-U WAS FOUNDED BY A FORMER TENNIS PLAYER,
JULIA SIWERT
"When I was 6 years old my dad took me to the tennis court and there my journey has started. For the first three years I played 3-4 times a week and I had physical preparation once or twice a week. At the age of 11 I was training twice a day, almost everyday. To cut the long story short, my life started spinning only around tennis.
I pierced through the club, city, state and finally national rankings. I have won a few dozen medals and trophies and gained titles in all age categories. I also tried to prove my abilities on the international arena.
I was working really hard and put all my heart into it. Each training done at 100% and every step forward gave me enormous satisfaction. I subordinated my life to tennis and I don’t regret it. Moreover, I am proud of this. I am proud and grateful that my life is full of passion and not just survival.
Now I would like to share my knowledge and experience with you. I am in constant pursuit to inspire you to discover beauty of tennis."
SHAPEOF-U PHILOSOPHY
World - class performance program is the combination of multiple disciplines. It's a unique blend of science, individualization and experience. We aim to release the maximum of each player's potential in natural and scientific way.
SHAPEOF-U PROGRAM
SHAPEOF-U Academy provides both on-court and off-court development. The program includes physical conditioning, sport psychology, physiotherapy and nutrition consulting. Each improvement plan is personalized to suit individual requirements.
SHAPEOF-U TEAM
SHAPEOF-U team includes tennis coaches, personal trainers, biomechanics, nutritionists and sport psychologists. Such cooperation allows for providing a proper consultation, training program and support to help develop maximum of your tennis skills. SHAPEOF-U professionals have a proven track record in taking tennis players to higher levels.
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